Panic attacks are quite frightful to experience.
What’s worse, it’s easy to feel out of control during a panic attack, especially when it’s unexpected.
But did you know? This is why there’s a growing fascination with magic mushrooms in the world of psychotherapy.
There’s even research to support their benefits in combating anxiety and depression — which are both linked to panicking. We’re going to explore the use of shrooms to mitigate symptoms of panic.
What Triggers a Panic Attack?
Up to date, it’s still unknown what exactly causes panic attacks. There are certain factors that play an important role, such as major stress or genetics.
Some factors that could add to the risk of someone developing panic attacks or panic disorder are:
- A major traumatic event, such as a serious accident or sexual assault.
- History of childhood trauma such as physical or sexual abuse.
- Life stress such as the illness or death of a loved one.
- Family history of panic disorder or panic attacks.
- Major life changes such as expecting a child or experiencing divorce.
In some cases, panic attacks are experienced when people misinterpret physical anxiety symptoms. Here are some examples:
- When someone feels faint, they may assume that they are collapsing or dying.
- When someone has heart palpitations, they could mistake it for a heart attack.
- The fear of an anxiety-inducing experience leaves the mind racing; this can make a person think they’re losing control of their mind.
Misinterpretations like these can trigger panic attacks that seem unexpected. It’s worth noting that the person may be unaware of making these anxiety misinterpretations in the first place.
Even though panic attacks can be unexpected, specific situations trigger them. Over time, you’ll learn which situations are high-risk for you.
There’s research to suggest that your body’s fight or flight response is alert during a panic attack.
For example, you can experience an increase in heart rate and breathing as your blood shifts to the muscles. This prepares your body for physical combat or running away.
Even though it’s still unknown why unexpected panic attacks occur, learning your triggers can be a massive help.
At Mind Mend, we believe we have come up with the perfect solution to curb panicking. We saw the need for better solutions when addressing mental epidemics across the globe. Our products are tailored to help relieve people of their fear and nurture their lust for life.
How Do Magic Mushrooms Come Into Play?
Conventional medicine has made tremendous progress. Especially in recent decades, but it still faces limitations in available treatments.
There are many reasons why, such as cultural issues and gaps in the research base. This is especially common in psychiatry.
On the other end of the spectrum, we consider the life-altering impact of plant medicines.
The use of psychedelic drugs dates back to 3700 BC, linked to shamanistic cultures. They were used in rituals as a means to communicate with spirits – believed to have transcended our known corporeal world.
Even today, psychedelics are said to create an expanse in consciousness when taken.
There is also a rise in psychedelic-assisted therapy. This involves taking a psychedelic drug in a monitored and carefully prescribed manner.
For example, microdosing magic mushrooms can help you enhance your mental focus, get rid of panic attacks, and improve your mood.
Sufferers of panic attacks can experience many benefits. A medically safe, profound behavioral and psychological change in their lives by microdosing is but one.
This is because microdosing works as a trigger of a drug’s therapeutic benefits. This ranges from improved moods to increased creativity. All without disruptive effects such as dissociation or hallucinations.
Being in such a state of mind allows an individual to review their past experiences of panic attacks. They can analyze their triggers and implement healthier coping mechanisms.
Maybe it’s time to learn from the past and create a better future. It all starts with psilocybin.
What is Psilocybin?
Psilocybin is a chemical compound found in certain types of fresh or dried mushrooms. When ingested, it converts into psilocin. This is a chemical containing psychoactive properties.
The psilocybin in mushrooms induces a distinct change in thought, mood, and perception. This is because it affects the brain’s serotonin receptors – 5-hydroxytryptamine (HT)2A receptors.
The effects of psilocybin can be felt approximately 30 to 45 minutes after ingestion. Depending on the dosage, the effects can last for four to six hours.
Psilocybin can help:
- Manage addictions
- Improve mood
- Improve energy
- Reduce anxiety
- Reduce panic attacks
- Improve focus
- Increase social connection
- Enhance you physiologically
Can You Microdose Psilocybin for Panic Attacks?
Yes. Microdosing psilocybin helps people enjoy the associated recreational benefits. What’s more, this occurs without being under the compound’s hallucinogenic influence. This is done by lowering the psilocybin psychedelic effects to a certain level.
The level is low enough to let you go about your daily activities with ease. Microdosing does not alter your mental awareness. If anything, your focus improves as the effects last in your system.
You don’t have to experience mystical feelings – in fact, you should expect not to. These are linked to more substantial psilocybin doses.
People appreciate this method because it lacks the side effects of other antidepressants, which include:
- Dry mouth
- Insomnia
- Diarrhea or constipation
- Increase in appetite and weight gain
- Blurred vision
- Dizziness
- Stomach aches or indigestion
- Sexual problems such as erectile dysfunction or loss of sexual desire
As you start your microdosing journey for panic attacks, be sure to have a trained medical health professional to guide you.
Is There Any Proof of Magic Mushrooms Benefits?
Yes, there is proof of magic mushroom benefits.
In 2016, many patients with cancer-related depression and anxiety were given either a vitamin placebo called niacin or a single dose of psilocybin. All this was performed in tandem with nine psychotherapy sessions.
Out of all patients who had received psilocybin — by 6½ months, 60% to 80% showed significant reductions in anxiety, depression, and existential distress. There was a follow-up on several of these patients 3.2 and 4.5 years later. The results revealed sustained long term improvements.
In the Journal of Psychopharmacology, users rated magic mushrooms among “the most personally meaningful and spiritually significant experiences of their lives”.
In 2020, new findings exist on the benefits of shrooms and their potential in the present. Here are two related research documents worth reading to see the research advancements of psilocybin:
- Psilocybin Therapeutic Research: The Present and Future Paradigm
- Psilocybin for treatment-resistant depression: fMRI-measured brain mechanisms
A single dose of psilocybin gives long-term relief of depression and anxiety. The benefits go way beyond cancer patients.
Let Mind Mend Be Your Guide
At Mind Mend, we aim to create safe access to psilocybin mushrooms the world over. We are saddened by the ineffectiveness of pharmaceuticals that are failing Canadians.
Prescription drugs are unable to eradicate the root causes of certain ailments. Those which induce major side effects. When tolerance becomes evident, the original conditions reappear.
The biggest repercussions? How addicted people have become to these pharmaceuticals.
Our psilocybin products work to relieve conditions such as:
- ADD/ADHD
- PTSD
- Depression
- Anxiety
- OCD
- Panic attacks
They also boost creativity, performance, and general well-being. Sign up today to receive updates on the latest research on our blog as well as the latest deals we have to offer.
With our help, you can manage and take control of your life the way you’ve always desired.
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